Exercise Classes

We provide exercise classes at your place of work.

We can work around your schedule whether that’s at lunch, before work or after work making it a convenient and effective way to get your staff moving.

We also provide virtual exercise classes based around your business environment. These provide the flexibility and support for your employees to exercise when and where they want.

Sessions we can provide include circuits, HIIT, boxing fitness, bootcamps, yoga, and meditation.

We also provide 1-1 and small groups personal training services.

Exercise classes designed around your workplace.

Exercise sessions are a great way to help improve your workforce’s health and fitness. Improve moral and team cohesion, reduce stress and enhance your reputation as a great place to work.

Get your workplace active!

A range of fantastic classes available.

Classes can be run from 5 people upwards.

1-1, couple and group personal training available.

Virtual exercise classes available.